Category Archives: Health and Wellness

Spring is here …

Spring is here and so is the arrival of allergy season.  As trees and flowers bloom, their pollen pushes our immune system into hyper drive and with equal enthusiasm as well as  the seasonal search for relief from the symptoms from … Continue reading

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Think Twice about a Flu Shot

Health is about living a healthy lifestyle. Living by a set of basic principles support health life and longevity with out medical intervention. These basic principles include a properly functioning nervous system with chiropractic maintainance adjustments, consuming healthy natural unprocessed food (real food), getting … Continue reading

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Flu Shot or NOT?

Flu season? Just like the Christmas season and the summer season, the flu season seems to come to stores earlier and earlier each year. For this flu season you can now get your flu shot just about anywhere anytime. Special discounts … Continue reading

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Chiropractic Is For?

If you are a patient in my office you are well aware of the variety of musculoskeletal condition we treat such as migraine headaches, auto and work injuries, lower back pain, sciatica, disc problems, knee problems, TMJD, shoulder, elbow and … Continue reading

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A Question of Life or Death

It would be nice to know what I am going to die from. Wouldn’t you like to know? I think if we knew then we would take some steps to prevent it. I certainly would wouldn’t you? I have an … Continue reading

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Don’t Have Time!….. Really?

Experts agree that life style changes can dramatically increase health and longevity. I equate health with quality of life. If you disagree have you ever seen a person who is battling cancer? What does their quality of life look like … Continue reading

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What causes osteoarthritis? The Whole Enchilada!

According to the Mayo Clinic’s web site they are not really sure but they think it’s the aging process, joint injury or stress, heredity, muscle weakness and or obesity. Hum….. I think I can comment on each of these. In … Continue reading

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